Some Sects of Hinduism which include Vaishnavism Stick to the purest method of vegetarianism as an excellent even though Shaktism and Tantric sects freely consume chicken, mutton (goat and sheep meat), fish and eggs. The reasons stated by Jains and Vaishnavas are: the theory of nonviolence (ahimsa) placed on animals;[181] https://www.cureayu.com/blogs/lifestyle/protein-foods-for-bodybuilding