Initiate By generating an ambience that convincingly brings you on the realization of staying in a good position which is calm and opulent. Use incense to make a fragrance that makes the environment aromatic; the rosemary will create a thorough cleanse of it. Chant the Mantra: By softness and mindfulness https://www.instagram.com/tantramantraaurvigyaan/reel/DA6ACEaONEJ/